Services

Individual Therapy (Young Adults & Students)
I have extensive experience working with young adults and higher education students. While the full range of issues I support adults with applies here too, this stage of life often brings its own challenges, such as:
-
Academic stress and pressure
-
Adjusting to independence or living abroad
-
Peer and romantic relationships
-
Identity and belonging
-
Balancing independence with family or cultural expectations
-
Uncertainty about the future
-
Self-esteem and confidence, including imposter feelings​
​
£60
(A limited number of concession rates are available where needed)

Individual Therapy (Adults)
Common areas I work with include:
​
Women’s issues and gender-based violence in its many forms, including:
-
Sexual abuse and assault
-
Domestic abuse and coercive control
-
Emotional/psychological abuse
-
Stalking and harassment
-
Childhood adversity and sexual abuse
-
Exploitation (such as sex trafficking)
-
Harmful cultural or social practices affecting women and girls
​
-
Trauma and PTSD, including dissociation and emotional overwhelm
-
Anxiety, depression, and stress
-
Borderline Personality Disorder (BPD) and other complex emotional needs
-
Self-esteem, shame, guilt, and self-blame
-
Self-harm and suicidal thoughts
-
Relationship and intimacy difficulties
-
Body image and eating difficulties
-
Identity and belonging (cultural, racial, gender, and sexual identity)
-
Experiences connected to sex work
-
Life transitions and periods of change, including living abroad and adapting as an expat
£60

Couples & Relationship Therapy
Relational and trauma informed support for intimate partners to deepen connection, improve communication, and navigate relationship or intimacy challenges together.
This work may include support with:
-
Communication and emotional expression
-
Conflict and recurring relational patterns
-
Repairing trust and rebuilding safety
-
Intimacy, desire, and sexual difficulties
-
Differences in sexual needs or expectations
-
Infidelity and relational ruptures
-
Life transitions and relationship change
-
Separation and divorce
-
The impact of past experiences or trauma on relationships
£85
​
​

"The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers
Photo: Alkisti Chatzinikolaou